Digital Detox: Towards an understanding of Digital Wellness?
Uppladdad av Lena Fossdal Finnas på oktober 02, 2020
Is there a problem if we are using digital devices, such as our smartphones, extensively? Can we gain more focus, productivity, and general well-being by restricting our use of digital devices? Cristina Ghita, PhD candidate at Uppsala University, studies the phenomenon of digital disconnection where individuals seek to reduce their screen-time in the pursuit of digital wellness